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Services

Complimentary Consultation

An informal conversation about the services I provide and to ensure I am a good match for your pregnancy and birth experience. Depending on your comfort, this can be done in person, over the phone or email.


Phone and Email Support

I will be available for questions and support 24/7 during your pregnancy and up to 2 weeks postpartum. During this time, you will also have unlimited access to my pregnancy, birth, postpartum and breastfeeding library. 


 Prenatal Visits

During these visits we will outline my role as your doula and your ideal birth experience. We will discuss strategies for a healthy pregnancy, stages and phases of labour, pain management, different comfort measures and much more. These can be done in the comfort of your own home, my home or a comfortable public place of our choosing.


Continuous Labour Support

From active labour to 1-2 hours after your baby is born, I offer continuous physical, emotional and informational support and keep a birth log. I offer light touch massage, positioning, guided relaxation and many other non-medical comfort measures. This includes guidance for your birth partner and ensuring they are eating and taken care of. Once your baby has arrived, I ensure you are settled in and a breastfeeding relationship (should you choose to breastfeed) has been established.


Postpartum Visit

During this visit we review your labour experience and make sure you have settled in. I will answer questions you have regarding breastfeeding, postpartum healing and infant care. And of course I get to admire the adorable little one(s)!


 

“Muscles send messages to each other. Clenched fists, a tight mouth, a furrowed brow, all send signals to the birth-passage muscles, the very ones that need to be loosened. Opening up to relax these upper-body parts relaxes the lower ones.” – William and Martha Sears 

Packages

The Full Doula $700

This package has it all!

Complimentary Consultation
Phone and Email Support
2 Prenatal Visits
Continuous Labour Support
Postpartum Visit


 

Preparation and Postpartum $300

For those who wish for a private labour and birth.

Complimentary Consultation
Phone and Email Support
2 Prenatal Visits
Postpartum Visit

 


 

The Last Minute Doula $500

 

For those who decide they need extra support as your baby is beginning the birth journey.

 

Phone and Email Support Postpartum
Continuous Labour Support
Postpartum Visit